HEADS UP: I posted a very similar blog on my other pages: Sockdolager Wellness, and Chandler Physical Therapy - because I think this topic applies to all of them. So if you've read it, I'm sorry.
It's no secret that I love to read. I once read a blog post a long time ago that discussed different book you should be reading to make you a more well-rounded person. It suggested you needed to read a book for someone you serve (for me, that is my patients of my physical therapy practice and regular folks like you), a book for your business or profession, and one for you (a personal read). That blog has always stuck with me and I strive to keep that balance when seeking out new books to read. So with that being said, I decided to feature a semi regular blog post on the different books I am reading and share them with you.
Without further ado the first book up on the list is the book for YOU:
Ok - I recognize I cheated here a little bit, in a couple ways. One, because this is TWO books, not one. And second, because I just plugged some shameless self promotion (totally true). However, I am re-reading my own published book because I crafted it as a reference for you and (sneak preview here) am crafting a course where you can learn even more advanced techniques for breathing.
The second book is all about chronic pain. This book is one I've read countless times. And I love and learn something new from it every single day. If you are in chronic pain, or know someone who is, this book if a perfect intro into the neuroscience of chronic pain. It describes what happens to the body and the brain when pain shifts from acute into chronic. Fantastic stuff and the illustrations and the way it is written make it actually fun to learn!
Next, we move on to one for the business. For me, this is my Practice at Chandler Physical Therapy. This book is one I've read about asking for feedback to gain better insight into offering what your customers want more of:
A quick read, if offers lots of action steps to creating a survey funnel to offer more of what the people you are serving want from you, in their own words. As I am wrapping up reading it, I find myself wanting to go back and read it again, because there are so many action steps to get the process down well. If you're a business owner, or responsible for customer acquisition, this is a must-read.
Lastly, one for ME. This book is on personal development and I just now cracked it open:
I have heard many great things about this book and look forward to diving in deeper. The basic premise is that a good solid morning routine sets you up for success. It out lines the S.A.V.E.R.S. - all the steps to a great morning of self discovery both physically and mentally. As I wrap this up you'll likely see another blog post!
So there you have it, the 3 books I am reading right now.
What are you reading, and why?